Fall Foliage

Find Balance with I J S Therapy and Hypnobirthing  Sevices

I am a fully qualified and insured member of The National Hypnotherapy Society, based just outside of Norwich, Norfolk.
Use the contact form at the bottom of the page to see if I can help you today...


My Story

Before having my children, I worked in community pharmacy for many years before moving into veterinary pharmacy. After I had finished maternity leave I decided that I needed to retrain and find a career that fitted in better with our family life. I was unsure what I wanted to do but knew I wanted to do something meaningful. When I was pregnant with my second child I discovered Hypnobirthing, and used it to great success. This set me on a journey of self-discovery; working out what I really wanted from my life, career and what I had to offer to other people. I found a part-time counselling and Hypnotherapy course and realised that I had discovered something I feel very passionate about! Since then I have completed a further qualification in Hypnobirthing so I am able to teach others the same techniques that made such a difference to my life. I am still completing the counselling and psychotherapy part of the course, but will soon be able to offer help to clients to improve every aspect of thier mental health.

Get in Touch

Thought-Based Approach

Support That Makes a Difference

Pregnant Woman in Nature


Embrace Life’s Challenges

Hypnobirthing is about giving pregnant mother's the confidence and tools to let them birth without fear, trusting in thier body's and themselves in order to have the best birth they can. I offer a course of one-to-one training for expectant parents to learn the mindset and techniques to acheive this using the Zenmuma technique. Typically this will take the form of four, two hour sessions on consectutive weeks, but can be flexible if need be.



Get the Most out of Life

I offer tailored hypnotherapy treatment for problems such as low self esteem, anxiety, phobia's and habits. Use the contact form to see if I can help!




I am currently completing a counselling qualification, so will soon be offering counselling services for clients using an integrative approach, that encomapasses Person-centred, Psychodynamic, CBT and NLP techniques in order to find the best fit for the individual.

Bridge Over River

"If I cannot do great things, I can do small things in a great way."

Martin Luther King Jr.


Get in Touch

Heath Close, Horsford, Norwich NR10 3SJ, UK


Prices start from £45 per hour for Hypnotherapy and £275 for a course of four Hypnobirthing Lessons.

Payment by BACS or Cash.

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